Instructions for use:
- Preheat your conventional oven 90 degrees Celsius
- Once you are sure the SOLE is the right size for your shoe, place them in the oven.
- Wait approximately 2 minutes; The silver thermal dot/sticker on the bottom of one of the footbeds will turn black when ready.
- Place the SOLE in the shoe, ensuring it is centred properly, flat and not folded over in the toe area.
- Put the shoes on and lace up
- Stand up - and assume a weight bearing neutral position.
